At-a-Glance: Health Benefits of Pomegranates
Packed Full of Essential Nutrients
The pomegranate is packed-full of powerful Nutrients including fiber, protein, Vitamin C, Vitamin K and potassium. All of the that is just for a start.
2 Powerful Plant Compounds
Three unique and powerful plant compounds help to make the pomegranate a triple-threat. These are Punicalagins and Punicic Acid and Ellagic Acid.
Maintain Health Blood Pressure
Hypertension (high blood pressure) is among the top factors of heart attacks and stroke. Published research found that those enjoying pomegranate daily enjoy a healthy reduction in high blood pressure.
Healthy Cardiovascular System
Punicic acid, naturally found in the pomegranate, may help to maintain healthy cardiovascular system and your heart.